This delicious breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or p...
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Healthy Living Simple Podcast
I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa
Latest Blogs
To Your Health
Start your keto lifestyle journey with these delicious, Chipotle Lime Shrimp Kabobs.
Prep time: 45 minutes (include...
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Most people know that the thyroid controls your metabolism, therefore there’s a direct correlation between weight a...
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Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum o...
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One of the most effective, fastest ways to achieve optimal health and weight is...
Keto, when done correctly!
The d...
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Hey there, Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure o...
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