Hypermobility, often considered a physical characteristic, has more profound implications than many realize. In this podcast episode, Dr. Aaron Hartman sheds light on the complexity of hypermobility, its connection to our overall health, and the significance of clean makeup.
What is Hypermobility?
Hypermobility goes beyond flexibility; it encompasses a multifaceted connective tissue disorder that can significantly influence numerous health concerns.
Connective tissues serve multiple essential roles in the body. Not only do they provide insulation for our neurological systems, but they also anchor our organs and bones securely in position. These tissues are instrumental in maintaining our hormonal balance and regulating sleep patterns, and when a person has a hypermobility disorder, it can affect functions within the body, causing issues ranging from sleep apnea to hormonal imbalances.
Hypermobility and Ehlers-Danlos Syndrome
Ehlers-Danlos Syndrome (EDS) is a severe case of hypermobility, often misdiagnosed due to its complex nature. Its complexity often leads to misdiagnoses, making it even more challenging for affected individuals to receive the care they need.
Despite its complexities, when equipped with the right knowledge and resources, those with EDS have shown remarkable improvement. Proper coaching and tailored care can allow them to thrive in various sports and physical activities, disproving many misconceptions about the condition's limitations.
Awareness is paramount. By shedding light on EDS and its intricacies, we can create a more informed and empathetic community. Such understanding promotes early diagnosis and ensures that those grappling with this condition obtain the support and treatment tailored to their unique needs. The journey with EDS might be filled with obstacles, but with the right approach and support, affected individuals can lead fulfilling, active lives.
Diet, Lyme, Mold, and Hypermobility
Within this episode, Dr. Hartman highlights how Lyme disease and exposure to mold can magnify symptoms in people with hypermobility. Both Lyme and Mold can cause an overactive immune response, which can exacerbate hypermobility symptoms. He emphasizes the need for a holistic approach in understanding and treating these conditions.
Diet plays a significant role in managing conditions like hypermobility. Dr. Hartman discusses how a carnivore diet can be beneficial for patients with Small Intestinal Bacterial Overgrowth (SIBO). He also touches on how malnourishment can lead to an increased risk of sleep apnea, highlighting the connection between nutrition and overall health.
Unpacking the Mysteries of Hypermobility
While hypermobility can lead to various health challenges, Dr. Hartman emphasizes the importance of patients taking control of their health. He recommends adopting a healthy diet, incorporating essential supplements, and practicing mind-body techniques. He also suggests consulting with professionals who specialize in managing conditions related to hypermobility.
Understanding hypermobility is a step towards comprehensive wellness. Through conversations like these, we can better comprehend the complexities of our bodies and work towards a healthier future.
Join Dr. Aaron Hartman and delve into these critical topics. Tune into this episode for invaluable insights that could be a game-changer in your health journey.